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Event Details

August 4, 2021
9:30 AM - 10:30 AM
Online via Zoom
Chatham, MA 02633
SAIL Stay Active & Independent for Life. Mondays, Wednesdays, Fridays at 9:30 until August 27, 2021.
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SAIL: Stay Active & Independent for Life

Wednesday, August 4, 2021

To register, call the COA at 508-945-5190. Medical and Liability Release Forms required to be on file with COA. SAIL is a fun, group exercise class held three times a week, designed to help you feel stronger and more confident about your balance. Each class can be tailored to fit individual needs and fitness levels - you can even participate sitting down!

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